Exercise Balance & Mobility, Neck & Shoulders Create freedom of movement in your upper body. In this class enjoy mobilising & strengthening. You Might Also Like Weekend Class to set your body & mind in a happy place Swan Lake Class Stretchy Bendy Smooth Strengthening Spiral Focussed Exercises
Exercise Balance & Mobility, Neck & Shoulders Create freedom of movement in your upper body. In this class enjoy mobilising & strengthening. You Might Also Like Weekend Class to set your body & mind in a happy place Swan Lake Class Stretchy Bendy Smooth Strengthening Spiral Focussed Exercises
