Exercise Balance & Mobility, Neck & Shoulders Create freedom of movement in your upper body. In this class enjoy mobilising & strengthening. You Might Also Like Stretchy Bendy Smooth Strengthening Weekend Class to set your body & mind in a happy place Spiral Focussed Exercises Swan Lake Class
Exercise Balance & Mobility, Neck & Shoulders Create freedom of movement in your upper body. In this class enjoy mobilising & strengthening. You Might Also Like Stretchy Bendy Smooth Strengthening Weekend Class to set your body & mind in a happy place Spiral Focussed Exercises Swan Lake Class
