Exercise Balance & Mobility, Neck & Shoulders Create freedom of movement in your upper body. In this class enjoy mobilising & strengthening. Previous Swan Lake Class You Might Also Like Smooth Strengthening Stretchy Bendy Spiral Focussed Exercises Weekend Class to set your body & mind in a happy place Legs Get The Love
Exercise Balance & Mobility, Neck & Shoulders Create freedom of movement in your upper body. In this class enjoy mobilising & strengthening. Previous Swan Lake Class You Might Also Like Smooth Strengthening Stretchy Bendy Spiral Focussed Exercises Weekend Class to set your body & mind in a happy place Legs Get The Love
