Hello Mindful Movers

Welcome to my new website.

In the past you have attended my live classes. Here is a free recording of one of my Zoom classes and a sample of what is in the Classes page that you can subscribe.

Functioning Fancy Feet Class

Functioning Feet are a theme in this SB class, adding awareness to the way the feet operate. The feet are our base of support & where upright movement begins. Attending to the toes, arches & ankles will improve function.

Do you get sore Hands?

Do you get a sore back?

A woman with long blonde hair, glasses, and a black long-sleeve shirt is standing in a room with her arms raised, smiling. A cat sits on a wooden chair nearby, and the room has potted plants, wicker baskets, large windows, and a wood stove.
Mindful Movement Video Streaming
$29.99
Every month

Enjoy my classes whenever you like. Tips to help you improve your body alignment

✓ 10 hours of video content
✓ Unlimited lifetime access
✓ Helpful Lesley Tips
A woman practicing yoga in a cozy room with large windows, sitting on a blue rug, with one arm raised and the other on her knee, smiling and wearing glasses, white top, and black pants.
Members Access for Cash Payments
$29.99
Every month

This is my special Members Page for those lovely people who have paid me in cash for their membership. I will send you the password once you set up an account

✓ Over 10 hours of video content
✓ Unlimited lifetime access